Days
Hours
Minutes
Seconds
and experiencing panic attacks even when you are trying to be positive, using affirmations, therapy and hundreds of different tools and techniques
to live an anxiety free life without drugs, medication, years of therapy and beating yourself up
to smash their anxiety so that they can lead with power and confidence
self blaming, fighting your emotions yourself is the worst way to combat your anxiety.
to stop anxiety from controlling your life
to release any guilt, remorse and painful emotional baggage from the past!
Pratishtha Bhalla
Pratishtha Bhalla is the CEO and creator of Anxiety Free Leader. She helps leaders suffering from chronic anxiety and panic attacks to live an anxiety free life.